Knees, Hormones and Women's Health: A Traditional Chinese Medicine Perspective
Why are teenage girls more vulnerable to knee injuries, particularly ACL tears? In this blog, I explore the fascinating connection between knee health, hormones and menstruation from a Traditional Chinese Medicine perspective. Drawing on what I'm seeing in clinic, I also discuss the importance of nourishing growing bodies, keeping warm and how acupuncture can offer additional support during recovery.
Before You Visit an Acupuncturist in London, You Need to Read This
Acupuncture in the UK is unregulated — meaning anyone can legally practise without formal training or insurance. Here's how to make sure the acupuncturist you choose in London meets the professional standard your health deserves.
Making the Most of Your Acupuncture Treatment
Your acupuncture treatment does not stop when you leave the clinic. Learn how rest, nourishment and small daily habits can help support your body between sessions.